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IQ Eatery - Pensacola

Restaurant
Healthy, fast casual restauran... more
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   WED 08:00 AM - 8:00 PM

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   Serves Alcohol

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Menu

This menu was last updated on 6/17/19. Although we have many accurate menus, they change often and it should be assumed this menu is not 100% accurate. If you want to be sure the dishes are still offered or confirm the prices are correct, please call the restaurant by tapping the call button above.
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Gluten Free  Gluten Free   Vegetarian  Vegetarian   Vegan  Vegan

IQ SNACKS

Hummus
Sliced cucumbers, carrot sticks, grape tomatoes, pita bread, and fresh mozzarella pearls with creamy hummus
 
Vegetarian
$5.49

Southern Deviled Eggs
Creamy egg salad, grilled shrimp, remoulade, minced chives
 
Gluten Free
$5.49

Buffalo Cauliflower
Seasoned spicy cauliflower, blue cheese dressing, celery sticks
 
Gluten Free Vegetarian
$5.49

Avo Mash and Chips
Avocado white bean mash with a side of chips
 
Gluten Free Vegetarian
$5.49

Fresh Veggie with Ranch Dip
Assorted cut vegetables on ice with vegan ranch dressing
 
Vegetarian
$5.49

IQ SALADS


Roasted Beets and Citrus
Red beets, orange segments, grapefruit segments, fennel, arugula, mint, sliced almonds, tangy citrus vinaigrette
 
Gluten Free Vegetarian
$7.99

MEDITERRANEAN CHOP
iQ House lettuce blend, lemon dill garbanzos, zucchini ribbons, shaved onions, cucumber, crumbled feta, pepperoncini, sherry vinaigrette
 
Gluten Free Vegetarian
$7.99

Berry Bliss (Seasonal Item)
iQ House lettuce blend, fresh berries—strawberries and blueberries, apple slices, shaved red onion, goat cheese, roasted pecans
 
Gluten Free Vegetarian
$7.99

Farm Fresh Goddess
iQ House lettuce blend, smoked turkey, pickled onions, cucumbers, corn, julienne carrots, avocado, crisp bacon, fried egg, green goddess dressing
 
Gluten Free
$7.99

KALE CAESAR
iQ House lettuce blend, grape tomatoes, shredded parmesan, crispy cheese crouton, lemony Caesar dressing
 
Gluten Free
$7.99


Protein Add-Ons:
Grilled chicken breast | Flame roasted flank steak | Simply seared salmon filet | Grilled chipotle lime shrimp | Seared garlic lime tofu
 
Gluten Free Vegetarian Vegan

IQ TACOS

Tacos
Shredded cabbage, cilantro lime vinaigrette, shaved jalapenos, pickled red onions, Chohula sauce, cilantro garnish, in corn tortillas. Choice of proteins and veggies:Grilled chicken breast | Flame roasted flank steak | Seared blackened salmon | Chili lime seared shrimp | Seared garlic tofu | Grilled veggies | Buffalo cauliflower |
 
Gluten Free Vegetarian Vegan
$7.99

IQ BEVERAGES

Agua Frescas
Fruit puree blended with infused water and a hint of agaveBlackberry Basil | Cherry Lime | Raspberry Lemon
 
Gluten Free Vegetarian Vegan
$1.99

Green Tea
$1.99

Bubbly
$1.99


Vitamin Water
$1.99

Zephyr Hill Water
$1.99

SF strawberry Lemonade
$1.99

Founders Sparkling
$2.50

La Croix
$2.50


JAX Coco
$3.50

BUILD YOUR OWN IQ BOWL

Single Protein - Choose One BASE:
Roasted sweet potatoes | Herbed brown rice | Lemon herbed lentils | iQ House lettuce blend | iQ slaw
 
Gluten Free Vegetarian Vegan
$8.99

Single Protein - COLD
Choose Two COOL or WARM Mix-Ins:Lemon dill garbanzo beans | Roasted beets | Sliced avocado | Shaved onion | Sliced cucumber | Sliced tomatoes | Shredded carrots |
 
Gluten Free Vegetarian Vegan
$8.99

Single Protein - HOT
Charred corn | Harissa roasted sweet potatoes | Garlicky spinach | Roasted cauliflower | Charred broccoli | Sauteed mushrooms |
 
Gluten Free Vegetarian Vegan
$8.99

Single Protein - Choose One PROTEIN:
Grilled chicken breast | Flame roasted flank steak | Simply seared salmon filet | Grilled chipotle lime shrimp | Seared garlic lime tofu |
$8.99


Single Protein - Choose One SAUCE:
Citrus vinaigrette | Sherry vinaigrette | Apple cider vinaigrette | Green goddess dressing | Caesar dressing | Sweet chili garlic sauce | Blue cheese dressing | *Request to have your bowl made iQ Clean with limited cooking oil and salt.
 
Gluten Free Vegetarian Vegan
$8.99

CHEF INSPIRED IQ ENTREES

BBQ Brisket
BBQ beef brisket served with harissa roasted sweet potatoes, charred corn, topped with garlicky spinach
 
Gluten Free
$8.99

Chicken ’n Brussels
Oven-roasted chicken over lemony dressed brussel sprouts and arugula, topped with dried cranberries, pickled onions and white bean avocado mash
 
Gluten Free
$8.99

Orangey Salmon
Orangey soy-infused salmon over shredded cabbage, arugula, carrots, red bell peppers and green onions tossed in chili lime vinaigrette sprinkled with sesame seeds
$8.99

Lemony Pork & Lentils
Shredded braised pork with harissa roasted sweet potatoes, beets and lentils in a citrus vinaigrette drizzled with salsa verde
 
Gluten Free
$8.99


Louisiana HOT CHICKEN & WAFFLES
Baked almond flour chicken tenders served Louisiana hot style with crisp waffle sections and house pickles
 
Gluten Free
$8.99

IQ HANDHELDS

Skinny bun, sliced artisan breads, tortilla wrap, or lettuce wrap
iQ Burger
Sandwich slaw, sliced tomato, pickled onions, burger spread, on toasted bunChoice of: All natural Angus beef Impossible burger Add: Bacon, avocado, cheddar cheese
 
Vegetarian
$7.99

BUFFALO CHICKEN
Grilled chicken breast, buffalo sauce, sandwich slaw, blue cheese spread, on toasted bun or whole wheat tortilla
$7.99

Steak and Onions
Grilled flank steak, pickled onions, sliced tomatoes, peppers and onions, and mustard horseradish sauce in whole wheat tortilla
$7.99

MEDITERRANEAN VEGGIE
Cucumber, tomato, pepperoncini, roasted bell peppers, pickled onions, creamy hummus, sandwich slaw, tahini aioli in a whole wheat tortilla- iQ Handhelds served with choice of iQ slaw, side salad or roasted mixed vegetables
 
Gluten Free
$7.99
 

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